Week in Review 2018-01-30 to 2018-02-05

Week in Review 2018-01-30 to 2018-02-05

Wow! What a surprise when I got to the scale this week.   Down 3.8 lbs!!  I did a really good job this week in terms of the “blue dot” challenge.  6 of 7 days were in the “healthy eating zone”.  Day #7 was the Super Bowl.   Didn’t really go too crazy – just used some of my weekly points to handle chicken from Dominos.   I’m not convinced that the WW app value of 6 points for 4 plain wings is correct.    But that’s ok – will just be a while before I have those again.

 

Here’s my current weight loss chart  (Jan 17 – present):

As you can see, it’s quite the roller coaster ride, but I am persevering!

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