Year to Date Review (as of 2018-04-03)

Year to Date Review (as of 2018-04-03)

Weight Watchers rolled out the Freestyle plan late last year.   So far, I’ve been happy with it. I think it’s their best plan yet.  The emphasis is on less sugar, with more protein and vegetables.   I know that some people are very unhappy with the new plan.  Some are trying to subsist on the 0 point food list.  Pfft.  After a while, who wouldn’t get tired of chicken breast?   I try to have a variety of proteins, so I can stay satisfied.

The new plan is working quite nicely on the scale.  For Q1 of 2018, I’ve lost 10.1 lbs.   That’s compared to a loss of 6.7 lbs for all of last year, when I was sorta kinda working the program.

 

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