Weight Watchers rolled out the Freestyle plan late last year. So far, I’ve been happy with it. I think it’s their best plan yet. The emphasis is on less sugar, with more protein and vegetables. I know that some people are very unhappy with the new plan. Some are trying to subsist on the 0 point food list. Pfft. After a while, who wouldn’t get tired of chicken breast? I try to have a variety of proteins, so I can stay satisfied.
The new plan is working quite nicely on the scale. For Q1 of 2018, I’ve lost 10.1 lbs. That’s compared to a loss of 6.7 lbs for all of last year, when I was sorta kinda working the program.