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Category: Recipes

A tale of 2 muffins – Muffin #1 (Coconut Flour and Oats)

A tale of 2 muffins – Muffin #1 (Coconut Flour and Oats)

My first attempt at baking with coconut flour and it came out pretty good for a first time attempt!  This is based on a standard recipe that I converted to use coconut flour.  1 cup self rising flour >> 1/4 cup coconut flour + 1 egg + 1/4 cup alternative milk.  For this batch, I used Ripple (pea protein) milk.  These muffins came out very dense and not sweet at all.  I had hoped that the blueberries would add sweetness, but they didn’t.  Next time, I’ll add some sweetener.  Weight Watcher Smart Points of 16 for the 6 muffins.

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